The StrongHER Gym (Clarence Gardens) was born out of a deep motivation to create a better future—not just for ourselves, but for the people we love most.

Our mission is inspired by family—the desire to be strong, healthy, and present for those who depend on us and look up to us. Whether it’s being a role model for our children, staying active with loved ones, or simply living life to its fullest, we believe fitness is the foundation for a vibrant, meaningful life.

We created The StrongHER Gym with one goal: to break down the barriers that have made fitness feel intimidating, overwhelming, or unattainable for so many women. Here, it’s not about punishing workouts or extreme diets—it’s about finding balance, building strength, and creating lasting change in a supportive, welcoming environment.

Our philosophy is simple:

Train smart, prioritise strength, and embrace progress at every stage. That’s why we’ve designed our gym to be free of mirrors, with small class sizes, personalised support, and a focus on sustainable strength training that fits your life.

Whether you’re stepping into a gym for the first time or looking to reach the next level in your fitness journey, The StrongHER Gym is here to guide and support you every step of the way.

Our Mission:

To create a community where women of all shapes, sizes, and fitness levels feel confident, strong, and unstoppable—all while fostering the strength and energy to live fully for the people who matter most.

Our Vision:

A fitness journey that fits your life—so you can be your best self for you and your family.

Let’s redefine what strength means together.