Call: 0430 069 100 📍891 South Road, Clarence Gardens, SA 5039
We're dedicated to providing strength-based training exclusively for women. With a focus on free weights and a commitment to avoiding traditional cardio routines, we offer a unique fitness experience.
Our goal is to help busy women feel energised, empowered, and stronger without the pressure of conforming to specific body standards.
Discover tailored fitness solutions in a supportive, women-only environment.
From personal training to group classes, we cater to every aspect of women's wellness.
Meet Samantha Ditton who has made amazing progress at our gym and explains why it's a great
environment to reach your health goals.
Alexandra. B
"STRONGHER has completely changed how I feel about working out! Being so close to Goodwood makes it super convenient for me, and the atmosphere is incredibly welcoming."
Isabel. M
"Finally, a gym that truly focuses on women’s fitness! STRONGHER in Clarence Gardens is a game-changer. The strength training classes are amazing, and the trainers really know their stuff.'
Martina. H
"The team at strongher has created such a positive and empowering environment for women."
Sophia. N
"I’ve been going to STRONGHER for a few months now, and I love it! The staff are so friendly and supportive, always making sure you feel comfortable and confident.'
Explore tailored fitness solutions designed exclusively for women's health and empowerment.
Join our specialized group fitness classes focused on strength training to help you build power, endurance, and confidence. With options like strength circuits and functional training, all in a motivating, women-focused environment, you'll feel empowered every step of the way.
Personalized women-focused fitness plans tailored to individual goals and needs with certified female personal trainers.
Ready to start reaching your goals?
Our expert coaches provide guides and tools to help reach your fitness goals and dietary needs, promoting overall health and wellness.
Female Only Gym
Workout stress-free
feel strong & empowered
supportive like-minded women
Join a community of like-minded women and experience the power of strength training together. The StrongHER classes membership includes access to our small, empowering group classes that prioritise strength and skill development.
LIMITED TIME ONLY!!!
Unlimited access to all group training classes
24/7 gym access
Personalised macro meal plans
Individualised program access
Weekly accountability check-ins with our coaching team
LIMITED TIME ONLY!!!
Everything from the Sustainable Membership
Daily accountability check-ins with your coatch
One-on-one personal training session every week
Pay annually and save
See what makes our women-focused gym the perfect place to achieve your fitness goals!
Book a tour today to explore our state-of-the-art strength training facilities, meet our friendly team, and experience the empowering atmosphere firsthand.
📍The StrongHer Gym,
891 South Road,
Clarence Gardens 5039
Call Us: 0430 069 100
Email Us: [email protected]
FAQ's
Your Questions Answered - Everything You Need to Know About STRONGHER gym!
What makes STRONGHER Gym different from other gyms?
STRONGHER is exclusively for women, focusing on safe, supportive, and women-centric health and fitness.
Do I need any prior gym experience to join STRONGHER?
Not at all! STRONGHER welcomes women of all fitness levels, ages and levels. Our trainers and instructors are here to guide you.
What type of fitness classes do you offer?
We offer various different group training classes, suitable for various fitness levels.
How can I schedule a session with a personal trainer?
You can schedule a session by contacting us via our Contact Form or calling us on 0430069100
Is there childcare available at the gym?
We don't provide childcare, but we have a child-minding area.
Are there any membership packages available for students or seniors
Unfortunately not, however, we are competitively priced.
Ready to take the next step in your fitness journey? Whether you're looking to build strength, improve your overall health, or join a supportive community of like-minded women, we’re here to help you achieve your goals.
Reach out today to learn more about our programs, class schedules, and membership options.
Let’s get started together—your stronger, healthier self is just a click away!